Subscriber E-Videos (Paid & Free)
9010 FIT - Stretching E-Video
After Purchase you can watch this E-Video Anytime online on this page with your email and password. (Access on this page requires Internet access).
You will also receive an E-Video File download link. If desired, download and save the E-Video to a computer and then save it on your mobile devices. The link will download to a pc or mac and to some mobiles devices. If the link does not download to your mobile device, download the link to a computer first and then save it to your mobile device. (Once saved on your computer or devices watching the E-Video will not require Internet access.)
Stretching after a workout is a great way to release tension from tight muscles, improve circulation and increase flexibility.
This 9010 FIT Stretching E-Video goes through a series of poses to teach a person how to stretch.
You will see beginner, intermediate and full stretch poses
Stretch based on your current level and improve over time to gain more flexibility, loosen tight muscles and feel more relaxed.
Running time: Total time 13 minutes, 26 seconds (actual Stretch is about 8 minutes)
Format: mp4, download size is 261 mb
In English with relaxing background music
Receive an E-Video File to download to a computer and mobile devices & online access to watch the E-Video Anytime on this page with a password - Subscriber Videos: www.9010fit.com/videos
Dessert: Sweet Frozen Grapes
Enjoy a super healthy and delicious dessert without any guilt! It’s easy to make to make! And cools you off during the hot summer!
Ingredients: Grapes & 2 Freezer Bags
Music by: Jason Shaw @ www.audionautix.com