At 9010 FIT we believe you can have it all: eat delicious food, get in great shape and feel terrific!  To help you reach these goals we designed a Nutrition & Fitness Program for Weight Loss, Wellness and Body Sculpting called the “9010 FIT Lifestyle Program”.

To make things easy 9010 FIT created lots of tasty 30 minute recipes that help you lose weight and stay fit and 3 day per week fitness plans! The 9010 FIT Lifestyle Program offers a Main Book, Journal, Fitness Videos and Personal Training. You can choose from any of these products and services to help you reach your goals! 

So what does 9010 mean?  

Simply said, 9010 means eat healthy and delicious meals 90% of the week and indulge 10% of the time by enjoying your favorite treats.  However, the 9010 FIT Lifestyle Program Book has lots of delicious recipes so you will feel like you are splurging all the time! The Program will show you how to eat appetizing food and engage in fun physical activities to get fit and feel great!

Personal Training (Orange County) & Remote Coaching (outside of the area)

If you are new to working out the best way to start is by learning how to exercise correctly, safely and effectively. Every person has different needs and goals so a custom program will be created to help you look & feel your best!

A Fitness Program may include some or all of these areas depending on a person’s needs:

• Stretching, Sit ups, Weight Training, Cardiovascular Exercises and a Nutritional Food Plan

• Custom plans for Weight Loss, Wellness and/or Body Sculpting working out only 3 days per week

• Indoor and/or Outdoor Workout sessions

The Possible Results: Enjoy delicious food while getting fit, feel more energetic and strong, and look fantastic!

The 9010 FIT Stretching E-Video

• Stretching after a workout is a great way to release tension from tight muscles, improve circulation and increase flexibility.

• This 9010 FIT Stretching E-Video goes through a series of poses to teach a person how to stretch.

• You will see beginner, intermediate & full stretch poses

• Stretch based on your current level and improve over time to gain more flexibility, loosen tight muscles and feel more relaxed.

• Running time: 12 minutes, 37 seconds

• In English with relaxing background music

The 9010 FIT Journal

• Track your progress, weight and measurements

• Record your meals and fitness schedule

• Write your thoughts and inspirations

• Great travel size, 8.5”H x 6”W x 1/4”D

• 80 Lined Pages
  

The 9010 FIT Main Book  

• Includes delicious soups, salads, entrees and dessert recipes, most are ready in 30 minutes

• A Weight Loss Food and Fitness Plan to reach your ideal weight

• A Body Sculpting Food and Fitness Plan to create lean muscle and increase your energy

• A Wellness Food and Fitness Plan to stay in great shape

• 3 day per week workout programs

• A story of encouragement and strength

• In English, Hardcover in color

The 9010 FIT Lifestyle Program Introduction Video

The benefits of the 9010 FIT Lifestyle Program:

• Learn how to cook tasty, healthy and fast meals, most take 30 minutes.

• Lose weight or get fit by eating delicious food

• Sculpt the body with lean muscle

• Exercise only 3 days per week

• Enjoy fitness programs indoors and outdoors

• Feel more energized and look great!