The 9010 FIT Vision

At 9010 FIT we believe you can have it all: eat delicious food, get in great shape and feel terrific!  To help you reach these objectives 9010 FIT designed a Nutrition & Fitness Program for Weight Loss, Wellness and Body Sculpting.

To make things easy we have created lots of tasty 30 minute recipes and 3 day per week fitness plans! The 9010 FIT Program includes a Main Book, Journal, Fitness Videos and Personal Training. You can choose from any of these products and services to help you reach your goals! 

So what does 9010 mean?  

Simply said, 9010 means eat healthy and delicious meals 90% of the week and indulge 10% of the time by enjoying your favorite treats.  The 9010 FIT Main Book shows you how to eat in a balanced way and engage in fun physical activities to help you get fit!

Personal Training (Orange County) & Remote Coaching (outside of the area)

If you are new to working out the best way to start is by learning how to exercise correctly, safely and effectively. Every person has different needs and goals so a custom program will be created to help you look & feel your best!

A Fitness Program may include some or all of these areas depending on a person’s needs:

• Stretching, Sit ups, Weight Training, Cardiovascular Exercises and a Nutritional Food Plan

• Custom plans for Weight Loss, Wellness and/or Body Sculpting working out only 3 days per week

• Indoor and/or Outdoor Workout sessions

The Possible Results: Enjoy delicious food while getting fit, feel more energetic and strong, and look fantastic!

The 9010 FIT Main Book  

• Includes delicious soups, salads, entrees and dessert recipes, most are ready in 30 minutes

• A Weight Loss Food and Fitness Plan to reach your ideal weight

• A Body Sculpting Food and Fitness Plan to create lean muscle and increase your energy

• A Wellness Food and Fitness Plan to stay in great shape

• 3 day per week workout programs

• A story of encouragement and strength

The 9010 FIT Journal

• Track your progress, weight and measurements

• Record your meals and fitness schedule

• Write your thoughts and inspirations

• Great travel size, lined pages, 8.5”H x 6”W x 1/4”D

The 9010 FIT Stretching Video

• Stretching after a workout is a great way to release tension, improve circulation and increase flexibility.

• This video teaches you how to stretch.

• You will see beginner and full stretch poses.

• Stretch based on your current level and improve over time to gain more flexibility and feel more relaxed.